Vitamin D could be much more important to your health than you think
Vitamin D helps our bodies regulate levels of calcium and phosphate – nutrients that keep bones, teeth, and muscles healthy. Often, sunlight on our skin can be enough to enable us to produce all the vitamin D we need. But when sunshine is lacking, vitamin D must be ingested, and it can be difficult to Read more about Vitamin D could be much more important to your health than you think[…]